lokas studio library

Welcome to Lokas Studio Library!

We've always dreamed of having our own physical library, and we are happy to report that we are getting closer to our goal of covering our walls with books. In the meantime, we've created an online collection of book suggestions, writings and musings on a variety of topics. Our content here reflects our passion for deep dives into yogic texts alongside explorations in philosophy, psychology, physics, mythology, alchemy and altered states of consciousness.  

At our studio, we strongly believe in the transformative power of reading and how it can help us grow to better understand both our inner and outer worlds. That's why we're dedicated to providing inspiring suggestions on our website that can deepen your understanding of the philosophy of yoga and the overlap of those philosophies in other branches of thought. So, take a look around, and let us know what you think!

If you have a desire to purchase any of the suggested readings, following the affiliated link to Abe Books can help support this website. Or if you have the opportunity to do so, support your local bookstore instead. Thank you for reading! 

Tapas

Tapas is often translated as discipline, austerity, or the willingness to endure difficulty. But when we look more closely at the Sanskrit, which means to burn or build heat, we begin to see that tapas is not simply about forcing ourselves to do something difficult. It is the heat generated through sustained attention and intention in yoga practice, gradually transforming us as we burn through our habitual resistance and the impurities that obscure our true nature. This leads to a familiarity with what reduces pain and an ability to align with best practices to promote our evolution, with ease. As Pandit Rajmani Tigunait writes, the “practice that ignites our inner fire, brings out our inner radiance, and makes us vibrant and energetic is tapas.”

Tantra Unveiled 2

 

Ganesha, also known as Ganapati or Vinayaka, is a prominent figure in Hinduism and is widely revered across various cultures and traditions. While many consider him a deity, there are philosophical interpretations that view Ganesha as a symbol rather than a literal god. This perspective emphasizes the symbolic significance and energy associated with Ganesha. 

One of Ganesha’s most well-known attributes is his role as the “Remover of Obstacles” or “Vighnaharta.” This aspect of Ganesha signifies the ability to overcome challenges, both external and internal. In a symbolic sense, this can be interpreted as the inner strength and determination needed to navigate through life’s difficulties.

Right Attitude

 

Ganesha, also known as Ganapati or Vinayaka, is a prominent figure in Hinduism and is widely revered across various cultures and traditions. While many consider him a deity, there are philosophical interpretations that view Ganesha as a symbol rather than a literal god. This perspective emphasizes the symbolic significance and energy associated with Ganesha. 

One of Ganesha’s most well-known attributes is his role as the “Remover of Obstacles” or “Vighnaharta.” This aspect of Ganesha signifies the ability to overcome challenges, both external and internal. In a symbolic sense, this can be interpreted as the inner strength and determination needed to navigate through life’s difficulties.

Tantra Unveiled

 

When in “Tantra Unveiled,” Pandit Rajmani Tigunait says, “Your entire being becomes an eye,” he may be referring to the idea that through Tantra practices, one can attain a heightened state of awareness and perception. This means that instead of perceiving the world solely through the physical senses, one gains a deeper, more intuitive understanding of reality. In this state, it’s as if one’s entire being, not just the eyes, is engaged in perceiving and understanding the world around them. Do you know what it is like to see with your whole being? 

Whose Values Do You Uphold?

Our food choices, whether we realize it or not, are influenced by larger societal, cultural, and economic forces.

Whether we prioritize convenience, price, health, ethical treatment of animals, or environmental sustainability, if we don’t actively think about and make conscious choices about our food, we are still being guided by the values of the larger food system, such as those of agribusinesses, advertisers, or the fast food industry.

We need to be aware and intentional about the values that guide our food choices, rather than passively accepting whatever values are imposed by external influences. This awareness empowers individuals to make choices that align with their own personal values and beliefs about food and eating.