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  Spring Reset

  An easy to follow liquid diet cleanse that gives your body the necessary nutrition but allows you to conserve energy as you take a break...

  Original Price : ¥1,500.00 Add to cart
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  Summer Drinks: Hydrate

  These natural recipes can hydrate you and replenish electrolytes better than a sports drink can.

  Original Price : ¥500.00 Add to cart
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  Sale

  The Core: Stabilize and Strengthen

  Understand detailed elements of the core and how to first stabilize before strengthening this center, often spoken of but rarely detailed in yoga classes.

  ¥1,500.00 Original price was: ¥1,500.00.¥500.00Current price is: ¥500.00. Add to cart
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  Yoga Nidra

  Yoga Nidra gently guides the nervous system into deep restoration, where effort softens and the body remembers how to truly rest. In this liminal state,...

  ¥500.00 Add to cart